A Neural Pathway to Happiness

In Buddhism, we tend to think about the mind rather than the brain, but whichever way you think of it, you can create a pathway to happiness.

I could elaborate on this graphic and caption with thousands of words, but I have already done so in a book of about 180 pages. It's an informal, experiential, and anecdotal pathway to happiness, not a linear textbook on Buddhism. Consider checking it out here.